empower yourself the barefoot way

A Unique System Unlocking your Mind and Body, Growing your Spirit

Welcome to the barefoot method

Creating a new way forward

Hi! I'm Lisa

I'm a fully-certified Classical Pilates Instructor, Hahnemann Healing practitioner & Trainer, Concomitant Pressure Point therapist &  have a Diploma in Spiritual Counselling.
These powerful modalities have enabled amazing & lasting change for my clients (& for myself :) 
Transforming your mind, Upgrading your energy & Releasing your physical body allows you to move forward in an entirely new & empowered way.

Holistic Healing Approach

Support That Makes a Difference

Every Body, Every Mind & Every Journey is Unique

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Pressure point massage 2
Stretch Yoga Pose

Hahnemann Healing Session

Emotional Healing Technique

Concomitant Pressure Point Session

Physical Healing Technique

Art of Movement Session

Learn the Art of of Listening

'you body is a messenger'

Are you ready to Access Inner Freedom

Success equals your ability to Surrender

Heart wide open, Hands wide open, Spirit wide open

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Schedule a Session

Barefoot Birth Studio
6c Ramsey Blvd, Inverloch

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