Welcome to the barefoot method
Creating a new way forward
Hi! I'm Lisa
I'm a fully-certified Classical Pilates Instructor, Hahnemann Healing practitioner & Trainer, Concomitant Pressure Point therapist & have a Diploma in Spiritual Counselling.
These powerful modalities have enabled amazing & lasting change for my clients (& for myself :)
Transforming your mind, Upgrading your energy & Releasing your physical body allows you to move forward in an entirely new & empowered way.
Holistic Healing Approach
Support That Makes a Difference
Every Body, Every Mind & Every Journey is Unique
Success equals your ability to Surrender
Heart wide open, Hands wide open, Spirit wide open